Wednesday, October 28, 2009

conversation

Hi there! I had some great Mexican rice and beans at Healthy Eating group this morning - easy to vary to taste of your family. It would be even healthier using brown rice, but its so hard to find really healthy things that are fast and convenient, and basmati rice in the mix is higher protein than regular white.
Also brought the book "Feeding People is Easy" by Colin Tudge -- makes me think of the Millenium and how we might work out farming, if we need it. Highly recommended, its not long. I'll put allt he variation for hte recipe in with it.

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